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Combination therapies
One size does not fit all and similarly not all treatments suit every person. At IJL I constantly update and expand the treatments that I...
ijlsmtherapy
Jan 14, 20232 min read
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Can you help with back pain?
This is one of the most common questions I am asked. The answer is, I can certainly assess your condition and most likely set you on the...
ijlsmtherapy
Aug 8, 20222 min read
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Raising standards in the industry.
It's quite shocking to me, the number of places offering sports massage that just isn't sports massage. As a passionate therapist and...
ijlsmtherapy
Mar 10, 20222 min read
71 views
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Pregnancy Massage and how it can help.
Pregnancy can be an exciting time, but as your body is changing and adjusting it can also result in aches and pains as well as some...
ijlsmtherapy
Dec 30, 20212 min read
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Always putting the client first
It's been a while since I posted anything on my blog so thought I'd take this opportunity to jump on and say a few words. I've had a...
ijlsmtherapy
Jul 15, 20212 min read
50 views
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ijlsmtherapy
Apr 18, 20210 min read
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Relaxation massage
As well as rehabilitation and maintenance massage, I also offer relaxing massage too. For general relaxation and pampering why not take...
ijlsmtherapy
Feb 10, 20211 min read
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Myofascial release and trigger point therapy.
During my sports massage therapy treatments, I utilize many techniques for the benefit of the client. I take a holistic approach to...
ijlsmtherapy
Jan 30, 20212 min read
45 views
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Open for business..ish
During lockdown number 1, way back in April many healthcare providers were forced to shut down due to the lack of knowledge of the...
ijlsmtherapy
Jan 10, 20211 min read
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