Blog | IJL Sports massage therapy

Combination therapies

One size does not fit all and similarly not all treatments suit every person. At IJL I constantly update and expand the treatments that I...

Can you help with back pain?

This is one of the most common questions I am asked. The answer is, I can certainly assess your condition and most likely set you on the...

Raising standards in the industry.

It's quite shocking to me, the number of places offering sports massage that just isn't sports massage. As a passionate therapist and...

Pregnancy Massage and how it can help.

Pregnancy can be an exciting time, but as your body is changing and adjusting it can also result in aches and pains as well as some...

Always putting the client first

It's been a while since I posted anything on my blog so thought I'd take this opportunity to jump on and say a few words. I've had a...

Fully open for business

Relaxation massage

As well as rehabilitation and maintenance massage, I also offer relaxing massage too. For general relaxation and pampering why not take...

Myofascial release and trigger point therapy.

During my sports massage therapy treatments, I utilize many techniques for the benefit of the client. I take a holistic approach to...

Open for business..ish

During lockdown number 1, way back in April many healthcare providers were forced to shut down due to the lack of knowledge of the...